Julissa Ocampo p.2 Dec. 3rd, 2015 Intense Athletic Conditioning: Do The Benefits Outweigh The Risks The risks of intensive athletic conditioning does not outweigh the benefits. Some of those risks include: The effect on social lives, physical injuries, and delayed developement. These risks can cause temporary or permanent damage to the athletes body. Physical injuries can be very serious and can sometimes ruin an athletes career, physical injuries often occur because of intense athletic conditioning and over-reaching. Over-reaching happens when an athlete trains too t states "overtraing syndrome can result in an overuse injury which is defined as a microtraumatic damage to bone, muscle, or tendon due to repetitive stress without adequate time for recovery"(faigenbaum, pp3, paragraph 3). Injuries such as those can ultimately ruin the athletes career. For example, In the article "For Children In Sports, A Breaking point." written by Jane …show more content…
Lastly, Intense athletic conditioning can effect their social life negatively. When athletes train too much and too hard they usually do not have time to socialize with their friends. A good example of this, is the story of a Chinese gymnast, Cheng Fei. She worked intensively, daily, leaving her with no social life. In The article "Chinese Gymnast Endured Childhood Sacrifice" written by David Barboza, it states "At the Wuhan institute Of Physical Education, she joined a large group of child athletes in a sports program that required them to follow rigorous training routines"(Barboza, pp3, paragraph 2). To live a healthy, happy life, an athlete must have balance in their life, and intense athletic conditioning does not allow time for
Athletes are not oblivious to the fact that their health is put on the line when they play these sports. They are participating in sports that are naturally, very risky and unsafe. This fact does not prohibit most players from continuing to play. So, one cannot stop making someone play a sport because it is risky, when the athletes themselves continue to play, regardless of the dangers that they are fully aware
Have you ever thought about about how much time and effort college athletes put into their sport? They spend the majority of their four years in college training for a certain sport. All the time and effort the athletes put in yet they do not receive a penny. Most of these young men and women have moved out of their parents house and have to fend for themselves. College athletes should be paid because college athletes put up the same injury risks as professional athletes, the players bring in money, it could increase motivation for education, and the sport acts as a full time job.
Without thorough evaluation, athletes are especially vulnerable to much more serious
Athletic training offers many opportunities and characteristics that interests me for my future career. Athletic trainers get flexible work hours, multiple benefits, many great opportunities, and much more. They get to work with various types and ages of people from children to adults and work in many different areas. Athletic trainers have a wide range of jobs. They apply protective or injury-preventive devices along with basic first aid treatment.
Leaving not much time for education, athletes put most their efforts in sports. In addition to not having much time for education, that leads to low graduation rates in college for many athletes. Because
Now I wanted to help him make the right choice — if only I knew what that was.” (Buckley, pg 1). This shows that injuries can be crucial of what happens and it can be quite scary of what will happen from the example of the concussion to a 10 year old 's life which can turn around in a split second from just getting a blow to the head from a simple sport. In addition the findings also showed that injured athletes began specializing in one sport at an average age younger than 12 years. In addition, nearly two-thirds of these athletes in highly specialized sports sustained a repeat injury.
Many athletes have career-ending injuries during college. If that were to happen all their hard work would be for nothing, they would have made no monetary profit from years of training. Some are put into wheel cars for life, or have permanent brain damage. Not only physical issues, but mental issues are result from college sports. Some former athletes have long-term issues like depression, or frustration.
I believe this because you have to be willing to train and make sacrifices in order to improve in the physical area of sports. In “Confessions of a Doper” the author explains on page 90 how he used drugs to achieve “that last 2 percent” that he needed to become an elite athlete. However, the other 98% was achieved by mental strength. In order to conquer that 98%, he spent all his time training and mentally preparing for his race. I know what you are thinking, isn’t training preparing physically?
On a day-to-day basis student athletes are required to maintain a healthy balance between their respective sport and their schoolwork, which is difficult. A typical student-athlete schedule includes waking up early, attending classes, going to practice, lifting,
Diaz is a fitness enthusiast, and she shares a convincing study with her. Researchers at Stanford University have studied the relationship between exercise and health among athletes over 50 years of age and found that athletes with lower levels of inflammation, The response to the vaccine better, compared with its less active peers, psychological function improved. In the tenth chapter, she advises women to manage the stress and learn to relax, which can enhance the immune system. People 's emotional health is as important as physical health. The long-term stress can cause harm to the body and increase mortality.
“In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year” claims Stanford Children’s Health. It’s definitely true that competitive sports can cause all sorts of injuries from big to small. The media teaches people simply that sports leads to horrific injuries and can cause stress, but what the mainstream media hardly discusses are the great benefits of competitive sports. While there may be some negatives to competitive sports, that’s just life, and to add on to that; there are plenty of benefits which are sure to override to media’s facts. Kids should play competitive sports because competitive sports teach children powerful life lessons, contributes to their social and mental stability, and because of the physical gain competitive sports provides.
A sporting injury can be quite traumatic for an athlete as their sporting career is a key role in their life and forms a part of their identity. Additionally, the physical pain of the injury can increase the psychological struggle of an athlete, yet there has not been enough studies on the emotional and behavioural response which can impact the recovery. The purpose of this research project was to determine the psychological traits linked to the recovery of an elite athlete’s physical injury. This is a very topical subject which may have no definitive answer due to the fact that each case is unique and the consequences of the injury can differ as the behaviour, personality, cognitive and emotional aspects require to be factored into the outcome
It is important to understand the different roles that injury can play in an athlete’s career. Injury is capable of completely altering the way an athlete performs, practices, and behaves, and it is crucial to understand the impact it can make on an athlete’s life. Being educated on the individual effects, both positive and negative, that injury plays could potentially decide whether an athlete successfully returns to sport or not. In addition, understanding the psychology of an athlete before, during, and after injury can be beneficial to understanding the psychological adjustment during their rehabilitation and recovery process. While it is important to remember that injury has its ups and downs, it is also important to remember that it is
Weight Training in Sports The value placed on winning when it comes to sports has increased throughout the years. The ferocious amount of excessive training – as well as the enlarged amount of money being spent in athletics has proven to emphasize the winning mentality instilled in adolescents. The adolescents are exploited due to their potential by sacrificing their well-beings in order to be equal to “the guys in the NFL” (Cole & Paidoussi).
The people were between 40 and 65 years old at the time of the study. Former Division I athletes were more than twice as likely to have physical problems that limited their daily activities and exercise. Sixty-seven percent of these former athletes said they had suffered a major injury and 50 percent said they had chronic