What is Diabetes? Diabetes (also known as diabetes mellitus) is a long term condition that causes high blood sugar levels. There are a lot of different types of diabetes, but the most common types are type 1 and type 2. The percentage of people in the world with Type 1 diabetes is approximately 10%, compared to 90% with Type 2 diabetes. The other different types of diabetes include Gestational diabetes and prediabetes, which are not as common. A lot of people may wonder; how can I prevent myself from getting diabetes? The main answer to this, is that you have to start to learn how live a healthy lifestyle. You have to change your eating habits, even though it may be difficult. Learn how to but junk food to the side and begin to eat healthy food. And also get a lot more physical activity into your schedule. …show more content…
If you are diagnosed with diabetes (no matter what type), it means you have too much glucose in your blood. The symptoms of diabetes vary depending on how much your blood sugar is elevated. Frequent symptoms people have when they are beginning to develope diabetes is frequent urination, unusual weight loss, intense thirst and hunger, fatigue, and many more. If people ever begin to feel these symptoms, there is a chance they could have diabetes and not even know it. In order to prevent getting diabetes you have to learn how to make healthy lifestyle choices. Learn how to eat healthier, exercise more often and loose excess pounds. Although you should know that type 1 diabetes cannot be prevented. However, the same healthy lifestyle choices can help to cope with having type 1
You can seek the help of a nutrition expert and personal trainer to assist you in making the lifestyle changes to fight diabetes. Get tested and tell your loved ones to get tested as
Diabetes is a disease that 29.1 million people have to live with; so what is it? Diabetes is a disease that occurs when a person’s pancreas stops producing insulin. Insulin is a hormone that helps the body use glucose. Insulin is responsible for delivering the glucose from the bloodstream into muscles, fat, liver, and most cells to produce fuel for the body.
What is diabetes? I’m pretty sure that most of you at least once have heard about this disease, but probably not all of you are familiar to what it really is, how it’s caused and how it can damage human’s health. Diabetes is a chronic condition in which the pancreas produces little or no insulin. Insulin itself is a hormone needed to allow glucose to enter body cells for energy production.
I was raised in the Black Hills of South Dakota. I grew up with an awareness that Native Americans, or “Indians,” were a minority in my home town of Rapid City, South Dakota. But in school, my only real contact with the Lakota was in basketball tournaments like the Lakota National Invitational. My parents took me to the largest Pow Wow in Western South Dakota every year where we watched the beautiful grand entry dancers and listened to the awe-inspiring drummers and Lakota singers performing traditional music. Toward the end of my middle school years, my mom, a family physician, started taking me to the Pine Ridge Reservation once a summer to drive around the town, eat at Subway, which is one of the only restaurants in the expansive reservation,
Type two diabetes is caused by obesity, unhealthy diet, being inactive, environmental factors, and genetics. Three of the five causes can be easily prevented by many ways. For example, you could run a mile everyday or replace chips in your meal with an apple. There are many symptoms of type two diabetes: being tied, losing weight, blurry vision, and sometimes a wound that will not heal. If someone has these symptoms, they should contact their doctor immediately.
The immense amount of work I do daily just to function is invisible to most. No one sees the struggle but diabetes Is relentless and demands me to be attentive to it every hour of every day. Diabetes is certainly debilitating, demanding, and draining; however, I have still found positives in my disease. Type 1 Diabetes has given me tremendous strength, motivation to live healthy, a better perspective on life, and purpose to my future. After living 10 years with diabetes, I have learned plenty about how my body does (and unfortunately doesn’t) work and how to keep myself as healthy as possible.
Cutting these out of your diet and replacing them with organic, homemade meals is a good way to cut out extra sugars, salts and fats from your diet. • Avoid alcohol intake. Alcohol increases blood sugar, which like refined sugars, is also very dangerous. Cutting out alcohol or limiting your intake is a good lifestyle choice to make when suffering with diabetes. • Introduce Omega-3 fats to your diet.
Many people with type 2 diabetes have no symptoms or do not find out they have type 2 diabetes until they have health related problems, such as blurred vision or heart trouble. Athletes with type 1 diabetes have needs that differ from other athletes that must be met for success and to maintain safety in their chosen sports. These athletes are different from other athletes because they require insulin to be injected, due to their pancreas not producing it. It is important that the athlete with type 1 diabetes use enough insulin to match the amount of carbohydrate foods they have consumed. They also have to account for the amount of energy they will require during exercise and
Diabetes is a metabolic disease where the person has high blood sugar. This is either because the body does not produce insulin properly, the cells do not respond to the insulin, or both. There are three types of diabetes. Type 1 Diabetes is where the body does not produce insulin.
The American Diabetes Association defines Type 1 Diabetes as the fact that your pancreas can no longer produce insulin on its own. I have to inject myself with insulin pens every day and monitor my blood glucose level intake. It is hard to eat certain foods at the dining halls being a type 1 diabetic because I have to make sure there is not too much gluten in the food. (Question 4). Just like every other American, I love to experience new and fun things.
But you need to get started as soon as you accept you have a problem. If you don't start to recover your health while you can still do so, you will massively reduce your chances of living a long and rewarding life. If you let your diabetes take over your life, it may ultimately end it! Create Your Own personal Diabetes Management Plan? It is now totally possible to be a diabetes sufferer and eat well, (and you can begin by getting yourself a really good diabetic cook book).
Diabetic management programs- The programs that show how to prevent the diabetes at early stage and how to make the possible options that can treat
More than twenty illion Americans are currently diagnosed with diabetes, a tripling of cases since 1990 C. Diabetes
Type 2 diabetes rates have been rising in Canada and around the world and are due to excessive weight gain, obesity and physical inactivity. It is known as a disease where the pancreas does not produce enough insulin in the body, therefore resulting in glucose building in the blood whereas it should be used for energy. According to the World Health Organization, the number of people with diabetes in Canada will increase by 75% over the next 30 years from 2 million to 3.5 million patients. Moreover, diabetes is a rising concern as it leads to diseases such as heart, and kidney disease, stroke, infections and low levels of blood sugar. This paper explores the issues of diabetes and solutions to prevent it by increasing physical
And yes, I do have diabetes. I am a Type 1 Diabetic. “Well, can’t you just work out or eat healthier and you won’t have to deal with it anymore?”,